Counselling Services in Saskatoon
Offering virtual and in-person counseling services for Saskatchewan residents.
At Innerwaves Counselling in Saskatoon, we invite you to embrace the path to freedom. Previously a co-owner and therapist at Acacia Counselling Services, Michele Tatlow has over 25 years of experience working with individuals, couples, families and groups. She specializes in:
- Acute or Ongoing Circumstances
- Critical Incident Stress
- Physical & Emotional Abuse
- Domestic Violence
- Somatic Experiencing
- Life Transitions
Michele has extensive experience facilitating groups and workshops. In the past this included:
- Parenting Groups
- Parenting Through Separation and Divorce
- Stress and Conflict Resolution
- Co-Dependency Groups
- Inner Child Groups
- Shadow Groups
- Loving Choices Relationship Groups
At times in our lives, we feel overwhelmed by our circumstances and can fall into habitual patterns of coping that were formed in childhood. Problems arise when these methods no longer serve their purpose.
Painful emotions often come in waves. Unless we are able to navigate them, we may feel like we are drowning. When we learn how to ride them out they become opportunities for growth and change. When we make decisions out of fear, we tend to focus on external things instead of listening to our inner wisdom that is always there to guide us. When overwhelmed by fear, we do not give ourselves enough time to process and integrate the experience. To make choices in this frame of mind can result in unhealthy decisions.
At Innerwaves Counselling, Michele will support clients in making more loving choices rather than fear-based choices that keep us stuck. Contact Innerwaves Counselling to schedule an appointment today.